Stress Relief and Massage Therapy

Stress relief heal your body with Massage Therapy! Stress relief with massage therapy? While the practice of therapeutic massage has been used for centuries in the east, it is a relatively recent phenomenon here in the west.  While the wonders of modern medicine have left many in awe, increasingly people are considering complimentary therapies and non-invasive […]

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Give this a try for your feet!

Feet need some love too! Tired and achy feet? Try giving them some love with an Epsom salt foot soak!! A hot water bath/foot soak can help alleviate headaches, cramps, stress, joint aches, organ health and soothe dry skin. Dissolve 1 cup of Epsom salt in a tub or basin of warm/hot water and soak […]

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Know the Basics Before Getting a Massage

Did you know?   If you have decided on getting a massage but haven’t had one before, you may have questions about what to expect during your session. Massage Therapy is beneficial whether fully or partially clothed, it is your choice whether to remove some or all your clothing for your massage. Massage therapy should […]

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Acupuncture Compared To An Acupuncturist (TCM)

Acupuncture and an Acupuncturist? what is the difference? Acupuncture and Traditional Chinese Medicine Acupuncture and Traditional Chinese Medicine( TCM ) is a style of  Chinese Medicine that involves acupuncture, acupressure, herbal medicines etc. Those who studied this in its entirety are licensed and accredited to use the title of Acupuncturist or Doctor of TCM and […]

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